Get Fit And Stay Fit With Mobile Health Apps

These days, many businesses are clamoring for ways to cut costs and still provide healthcare benefits.  One of the most effective ways to accomplish both is with Health and Wellness Programs.  Businesses who implement Health and Wellness Programs experience a decrease in yearly spending on health plans, by as much as 7%.  Along with saving money businesses also witness significant productivity gains.  By incorporating healthier lifestyles into the strategy and culture of their business, fewer employees miss work and morale is higher.

The most effective health and wellness programs address proper nutrition, exercise, and behavioral health.  Treating the whole person, and including everyone in the company, has been recognized as the most effective means for success.  Getting there can be a challenge:  gathering baseline info, setting schedules, understanding what to eat and tracking other metrics is time consuming.  However, it doesn’t have to be.  With mobile health (mHealth), information is easily gathered and the right incentives can be easy to provide.    

Everyday more and more consumers utilize apps on their iOS and Android mobile devices to track their health and fitness.  An effective healthcare app can make participating in Health and Wellness Programs fun and exciting.  A good healthcare app should combine proper nutrition and weight loss tips, with suggested activities, motivational texts and contests.  The power of social media can also be utilized to increase the fun.  Employees can post funny pictures of workout attire, unusual workout venues or exercises, and even show successes in weight loss.   

By promoting healthy lifestyle habits, businesses experience a decrease in healthcare costs and an increase in productivity.  Help your company incorporate healthier lifestyles into its strategy and culture with the best healthcare apps.  Mystic Media specializes in iOS and Android app development and can craft the perfect app for any company’s wellness program.  Contact us today for a free consultation, or click here to learn more about our capabilities.